January 27-31 Meal Prep
Weekly Meal Prep for January 27-31
Mama Qucha Bowl
A Quinoa base with kale, tomatoes, and slivered almonds. Goddess Dressing on the side.
Uzume Bowl
White rice base with sauteed zucchini, onion, carrots, and broccoli. Japanese white sauce or Ginger sauce on the side.
Hestia Bowl
Brown rice base with roasted cauliflower, kale, kraut and chickpeas plus a side of Tahini dressing.
Oshun Bowl
Couscous base with black-eyed peas and sauteed greens. Relish and spicy vinegar on the side.
Pele Bowl
White rice base with cooked spinach, bell peppers, onion, pineapple and mushrooms drizzled with a sweet teriyaki glaze.
Weekly Meal Prep for January 27-31
Mama Qucha Bowl
A Quinoa base with kale, tomatoes, and slivered almonds. Goddess Dressing on the side.
Uzume Bowl
White rice base with sauteed zucchini, onion, carrots, and broccoli. Japanese white sauce or Ginger sauce on the side.
Hestia Bowl
Brown rice base with roasted cauliflower, kale, kraut and chickpeas plus a side of Tahini dressing.
Oshun Bowl
Couscous base with black-eyed peas and sauteed greens. Relish and spicy vinegar on the side.
Pele Bowl
White rice base with cooked spinach, bell peppers, onion, pineapple and mushrooms drizzled with a sweet teriyaki glaze.
Weekly Meal Prep for January 27-31
Mama Qucha Bowl
A Quinoa base with kale, tomatoes, and slivered almonds. Goddess Dressing on the side.
Uzume Bowl
White rice base with sauteed zucchini, onion, carrots, and broccoli. Japanese white sauce or Ginger sauce on the side.
Hestia Bowl
Brown rice base with roasted cauliflower, kale, kraut and chickpeas plus a side of Tahini dressing.
Oshun Bowl
Couscous base with black-eyed peas and sauteed greens. Relish and spicy vinegar on the side.
Pele Bowl
White rice base with cooked spinach, bell peppers, onion, pineapple and mushrooms drizzled with a sweet teriyaki glaze.